Videos

RACT

Here are some videos I’ve made to explain more about the Relax and Create Today philosophy.

More About Mindfulness And Creativity

Behind the Scenes

Sleep and Create?

Using to Childhood Art Techniques to Relieve Adult Stress

Reframing Your Thoughts

Craft Kits and Craft Classes

Crafting Parties - and Kits!

Why do creative people seem odd?

Repetition and Geometry

Resistance and Creativity

Where to Find Creative Ideas?

The Benefits of Being Creative

My Relax and Create Philosophy

The Creative Power of the Sea

Not Feeling Creative

Can two hours a week of creativity a week make you happier?

The Need to Create

Results or the Process?

10 Easy Ways to Relax

Are Extroverts And Introverts Creative In The Same Way?

Reducing Stress Through Art

Getting Around Your Inner Critic

Mindfulness and Being Creative

Gathering Your Creative Thoughts

When the creative muse leaves...