Books

If you are looking for creative activity and coloring books to help you de-stress, here are some I created. Click on the “read more” button and you will be taken to a shop to buy them.

Creating Mandalas for Fun & Relaxation

Creating Mandalas for Fun & Relaxation

This workbook is now available as a download, and is also available as a print book! This workbook helps you understand the way a mandala is formed using symmetry and repetition. The workbook offers help all along the way until you are ready to create and color your own unique mandalas.

Writing as a Meditation

Writing as a Meditation

This book is for those who want to journal, but don’t know where to start. It can be difficult to let go of the thoughts and stresses of the day, and writing can be very calming and meditative.

Beach Gratitude Journal

Beach Gratitude Journal

This Beach Gratitude Journal is for those of us who find solace and refreshment from being near the sea. It is a place write three down three things you are grateful for each day. By changing your focus from what is wrong to what is good about our lives, we attract more of them to us.

Flower Gratitude Journal

Flower Gratitude Journal

This gratitude journal is place to keep note of three things you are grateful for each day. As you change your focus from what is wrong with life to what is good, it seems we attract more of the good things to us.

Uncover Your Creativity Coloring Book

Uncover Your Creativity Coloring Book

This book has more complex patterns to color to occupy the money brain leaving the rest of your brain free to work on finding a solution to your stress.

By the Sea Coloring Pages

By the Sea Coloring Pages

This book is full of mandalas created from images of seaside objects. They are simpler designs, so easier to color so you can finish them in one sitting.

Flower Coloring Book

Flower Coloring Book

This is the first coloring book I created. It is currently only available as a downloadable book for you to print. It has fairly complicated flower designs for those who like a project that lasts several sessions.

Quick and Easy Coloring Book

Quick and Easy Coloring Book

This coloring book was created in response to requests for something quick to color. The flower designs have larger spaces make this possible!

Mandala Coloring Book

Mandala Coloring Book

This was the first mandala book I created. As someone who likes intricate designs I created mandalas I would want to color. These mandalas are definitely bigger coloring projects than the designs in the seaside book.

Animal Doodles Coloring Book

Animal Doodles Coloring Book

These designs are pretty quick and easy to color as they are smaller, so there ware two to each page. I doodled patterns inside each animal shape to give you something interesting to color!

Everyday Life Doodles

Everyday Life Doodles

Like the animal doodles, these everyday objects are two to a page, and each design has patterns doodled into it for you to color.

Nature Doodles

Nature Doodles

These items from nature are also two to a page for quick and easy coloring. Each shape is filled with doodled patterns for to to color.

If you prefer to shop online for coloring supplies, here are some for you to consider. Click on each photo to learn more:

Markers with thin and broad tips

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Colored pencils

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Watercolor crayons

(Just add water with the brush when you’ve finished coloring and the color turns to paint!)